Living with Chronic Illness. Chronic disease is a condition that usually lasts for 3 months or longer and may get worse over time. Chronic diseases tend to occur in older adults and can usually be controlled but not cured. The most common types of chronic disease are cancer, heart disease, stroke, diabetes, and arthritis. Living […]
First Mutual Health June 2022 Newsletter Read More »
First Mutual Life was recently conferred the ISO9001:2015 certificate which is renewed every three years having initially attained ISO certification in 2012 and has over the years, endeavoured to attain high service excellence and even surpass it. From the First Mutual group of interest to note is that First Mutual Health has also gone through
FIRST MUTUAL LIFE ATTAINS ISO 9001:2015 CERTIFICATION FOR THE THIRD CONSECUTIVE TIME Read More »
As part of its growth strategy First Mutual Holdings Limited has set up a holding company to consolidate its Botswana and Zimbabwe reinsurance operations and drive business into the SADC region and beyond. The first step of this initiative was for FMHL to move both its reinsurance subsidiaries into a reinsurance holding company, First Mutual
ONBOARDING OF A STRATEGIC PARTNERSHIP Read More »
As First Mutual Health, not only do we care about your health wellness but we care about your financial wellness as well and we share financial goal nuggets below as we prepare for year 2022: Saving money for a purchase is a tale as old as time. Whether you’re an 8-year old wanting a
Financial Goals 2022 Read More »
The month of November otherwise referred to as #Movember, is when men around the world grow a moustache to raise awareness and funds for men’s health. In this issue of the newsletter we discuss prostate cancer and other types of cancers associated with men as part of the awareness programme. Readmore
First Mutual Health November 2021 Newsletter Read More »
Nutrition Tips for Summer. Summer is all about fun in the sun – and it’s also a good time to change your diet! The foods you eat in the winter aren’t necessarily the foods you should eat in the summer. Let’s talk about the best foods for summertime and how to choose foods that are
First Mutual Health September 2021 Newsletter Read More »
Being healthy should be part of your overall lifestyle. Living a healthy lifestyle can help prevent chronic diseases and long-term illnesses. Feeling good about yourself and taking care of your health are important for your self-esteem and self-image. Maintain a healthy lifestyle by doing what is right for your body. If you are not fit
First Mutual Health August 2021 Newsletter Read More »
Ten must-have items that should always be in your car Some people keep nothing in their boot while others keep their entire homes in their car. What do you need when your car breaks down? Which items should you always have on hand? Here’s what the NicozDiamond Insurance team recommends you need: 1. Your driver’s
NicozDiamond August 2021 Newsletter Read More »
REDUCE LOSS OF GOODS IN TRANSIT The recent increase in cargo theft and vandalism in transit has left many losses in the transport sector. In South Africa, approximately one in every ten trucks is hijacked in transit. This means for traders in Zimbabwe who buy their goods in South Africa, there is a 10% chance
NicozDiamond July 2021 Newsletter Read More »
International Albinism Awareness Day On 13 June 2021, the world celebrates International AlbinismAwareness Day. This year’s celebration is held under the theme “Strength Beyond All Odds”. Albinism is a rare group of genetics that cause the hair, skin and eyes to have little or no pigmentation. A defect in one of several genes that produce
First Mutual Health June 2021 Newsletter. Read More »